What You Should Love About Seafood

Seafood in Plano, TXThere’s a lot to love about seafood in Plano, TX. It’s as simple as that.

Well, actually, it’s a bit more involved than that, and our staff here at The Boiling Spot has put together this blog post to expand upon the idea and introduce you to the wondrous world of delectable Cajun seafood. Read on to learn more about loving seafood dishes.

For starters, it’s a healthy meal option. This is a very good source of protein that contains less fat than other animal protein sources. Most seafood dishes are low in cholesterol and rich in vitamins and minerals such as Vitamin B, zinc, and potassium. These dishes also contain omega-3 fatty acids, which are known as the “good” fats.

Shellfish and other types of fish are known as “brain food.” That’s because it helps promote brain and heart health. Also, eating shellfish is known to help boost the immune system and aid in weight loss. Those are some of the main reasons to love the best of the sea from a health standpoint. Now let’s look at the other main reason: taste.